You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Katie Notopoulos Every time Katie publishes a story, you’ll get an alert straight to your inbox ...

The University of Maryland conduced research on computer rage and found that 20% of respondents admitted dropping a computer on the floor out of anger. We think the more accurate verb would be ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Expressing anger is frowned upon in many professional settings.

When you think about uncontrolled anger, you might think of raised voices, slammed doors, or holes punched in walls. But it's more about deep insecurities, needs that have been ignored, and emotional ...

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...