The science behind it is actually kind of...fascinating.

Beet root extract supplement capsules from NUTRAHARMONY, referenced in the company’s 2026 consumer research examining how individuals evaluate botanical supplements based on clean-label formulation, ...

Beet root extract supplement capsules from NUTRAHARMONY, referenced in the company’s 2026 consumer research examining how individuals evaluate botanical supplements based on clean-label formulation, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Add Yahoo as a preferred source to see more of our stories on Google. Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. (Getty Images) ...

We asked dietitians which beetroot powders can’t be beat. Discover our top-recommended options for budget, taste, athletic performance, and more.

Beetroot can help lower blood pressure due to its high levels of nitrates. Beets are full of antioxidants that protect cells from damage. Beetroot powder may improve workouts and lower blood glucose.

A randomized cross-over pilot study in 10 amateur male triathletes found that a beetroot-based multi-ingredient nitrate ...

If you’re struggling with blood pressure, blood flow, circulation, or even erectile dysfunction, or if you’re looking for an extra boost in the gym, then a beet supplement could be exactly what you ...