If you’ve ever felt like your brain is stuck in a slow-moving cloud – fumbling for common words or hitting a wall of ...

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit ...

Have you ever felt stressed so you reach for a quick treat—maybe a handful of your kids’ gummy bears or a bag of salty potato ...

Five foods your brain most wants in your 60s — and the five it could really do without. The evidence is compelling, the foods ...

The mice ate like teenagers at a gas station: high-fat, high-sugar food during a critical stretch of early development. Then ...

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

Food plays an important part in maintaining healthy dopamine levels. Here’s what to eat—and avoid—to support your brain’s ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...