Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that allow ...

Choline is a nutrient that many people have never heard of, but it plays a very important role in keeping the body healthy.

Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower ...

Going gluten-free to beat IBS symptoms, choline for anxiety, and more health and wellness tips to start your week.

An overlooked nutrient that can lay the foundation for better brain health in a baby and help preserve brain health as one grows old, choline has many marvels for ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Researchers at University of California, Davis Health found that people with anxiety disorders had approximately 8% lower levels of choline-containing compounds in key brain regions compared to people ...