A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

A new scientific statement from the American Heart Association warns that these disruptions can seriously affect our health.

Disruptions between the brain's master circadian clock and the liver's internal clock, communicated via the hepatic afferent vagal nerve (HVAN), can lead to unhealthy eating patterns and increased ...

Only four weeks of shift work-like patterns in female mice are enough to disrupt their biological clock and reduce fertility, according to research presented at the 25th European Congress of ...

Researchers have discovered that caffeine can delay normal sleep times by as much as 40 minutes, if consumed three hours before anticipated bedtime. The amount of caffeine associated with sleep ...

All the Latest Game Footage and Images from Sleep Clock: Record and Analyse Your Sleep Patterns Sleep Clock is not just an alarm clock: you can use it to record and analyse your sleeping patterns, ...

Creating wall clocks from African-print cardboard is a fun and affordable way to add some culture and color to your home ...

Results indicate the closer the Doomsday Clock ticks to midnight, the higher the rates are for mortality specific to Alzheimer’s disease, suicide, unintentional injuries, alcohol and substance-related ...