While scientists have always recommended physical activity to keep the brain healthy, research now shows regular stretching and motion exercises can help older people with mild memory troubles.

Exercise Training Effective for CKD Patients A novel component of an interventional program was cognitive-behavioral counseling administered in a group setting to promote behavioral change. A ...

ASCO and the Society for Integrative Oncology released new clinical practice guidelines for management of cancer-related fatigue. A multidisciplinary panel of experts developed the guidelines based on ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

The beginning of every new year comes with resolutions and a vow to leave behind bad habits.Often the quest to improve health ...

Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.

I believe in an integrated approach to therapy, drawing from play and art therapy techniques, cognitive-behavioral exercises, trauma processing, resiliency building, whole body wellness, and more.