If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Colorectal cancer rates in younger people have been rising for the past two decades. Eating fiber-filled whole grains and avoiding saturated fats can help reduce the risk, research suggests. Meredy ...

The colon plays a vital role in digestion and nutrient absorption. Unhealthy dietary habits can disrupt its functioning, potentially leading to various ailments and chronic disorders over time. That’s ...

A kitchari cleanse is an eating plan that’s designed to reset your eating habits and give your body a break. The cleanse focuses only on a handful of easy-to-digest foods. Kitchari cleanses are common ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

Colon cleansing, often referred to as colonic irrigation or colonic hydrotherapy, involves flushing the colon with fluids to ...

Whether they're buying products or seeing an alternative medicine practitioner, some people are emptying out their colons in hopes of improving their health. Some are using do-it-yourself colon ...