Diets high in ultra-processed foods are associated with an increased risk of chronic disease. Consider how to navigate ...

Meat sticks and jerky are convenient snacks that are rich in protein and low in calories. However, they’re still processed meats and can be high in sodium, additives, and preservatives. Experts say ...

If you're looking for a quick, protein-filled snack, meat sticks may seem like a no-brainer. They're no longer just a gas station staple. In recent years, they’ve become a trendy high-protein, ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Meat sticks and jerky are popular snacks for their high protein content and convenience. But are they actually healthy? What's in Meat Sticks and Jerky? As the name implies, meat is the main ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. This voice experience is generated by AI. Learn more. This ...

Evidence suggests that increased ultra-processed foods consumption is associated with higher risks of adverse health outcomes. Availability and consumption of ultra-processed food have restructured ...