Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Break free from the stigma of packaged goods and learn how strategic, shelf-stable choices can actually improve your nutrient ...

Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...

It’s not exactly breaking news that eating whole foods is going to support your body better than relying on a ton of processed foods. But what is making waves in the wellness world is just how much ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

With rising incomes and urbanisation, ultra-processed foods will be part of India’s future. The policy choice is whether they remain a minor add-on or become the nutritional core of daily diets. The ...

Ultra-processed foods are increasingly replacing fruits, vegetables, and proteins in children’s diets across more than 190 countries, fueling a surge in obesity. A new UNICEF report finds that more ...

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...