Of course, how much American cheese you’re eating is also important to consider. Shank explains that eating excessive amounts ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Inflammation is one of the body's natural mechanisms for increasing the flow of blood (with its antibodies and proteins) to an area to fight infections or toxins in an attempt to heal itself. If you ...

Recently, the word inflammation has gotten a sinister reputation in nutrition. The reason is that inflammation is thought to be a major risk factor for some ailments that prevent everyday well-being ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic inflammation while others discourage it. Notably, “people who follow more of a ...

Inflammation is the body’s natural response to infection or injury. These insults trigger a series of responses by the body to wall off and address the problem. Symptoms may include heat, redness, ...