A bride's parents are refusing to attend her wedding after she told them she was planning a totally veggie menu. Steak, chicken and fish are off the table at this plant-based party. A bride took to ...

Veganism involves avoiding animal products of all kinds, to avoid cruelty to animals. However, a person may follow a plant-based dietary plan for different reasons, such as their health or the ...

What Is a Plant-Based Diet? Plant-based, or plant-forward, diets focus on foods that come mostly from plants. In addition to fruits and vegetables, plant-based diets usually include lots of nuts, ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Ever since the 2011 documentary Forks Over Knives put plant-based eating in the spotlight, the popularity of veggie-forward diets has only increased over the years. According to Nielsen, nearly 40% of ...