Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

This spice is golden and aromatic, and it’s a popular ingredient in curries, among other savory dishes. But some people also use turmeric in their beauty routines. It’s used as a remedy for skin ...

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...

Turmeric, the golden-yellow spice from the rhizome of Curcuma longa, has long been valued for both its flavour and health benefits. Scientific research increasingly highlights its potent bioactive ...

Turmeric is a popular spice used frequently in Asian cuisine. It comes from a plant in the ginger family that’s native to Southeast Asia. The part of the plant that is eaten is the rhizome, or ...