Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those ...

New year, new me, and sore muscles to prove it. One of the biggest New Year's resolutions is centered around fitness and ...

Psychotherapist Jonathan Alpert explains why New Year’s resolutions often fail by late January and how setting realistic goals can make lasting change more likely on ’Fox News Live.’ ...

Learn what's behind the common failure of New Year's resolutions and how to approach your new goals in a success-oriented way ...

New Year’s resolutions fail because they start from a false premise: that you are a problem to be corrected. They frame your ...

Free assessment tool helps users identify which of seven personal development levels needs attention first Someone trying to fix their marriage while ignoring their relationship with themselves is ...

This is the last full week of December and of 2025. We will be knee-deep into 2026 this time next week so now seemed like a perfect time to talk about New ...

If you’re like most people, the idea of a new year makes you dream of fresh goals and resolutions. You have an idea of the kind of person you want to be: more organized, more active, more frugal, more ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

It’s that time of the year — when we make resolutions, hoping to make significant changes to our lives. However, most often, ...

According to a YouGov survey, 31% of Americans will make a New Year’s resolution or set a goal for 2026. Adults under 45 are ...

Most resolutions fail because they’re too big, too vague, or shame‑based—not because you’re weak. Rethink resolutions around ...