Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those ...

If you’re like most people, the idea of a new year makes you dream of fresh goals and resolutions. You have an idea of the kind of person you want to be: more organized, more active, more frugal, more ...

Most resolutions fail because they’re too big, too vague, or shame‑based—not because you’re weak. Rethink resolutions around ...

The resolution failure rate isn't about weak willpower. Ancient philosophy reveals a missing psychological element that transforms how we approach lasting change.

This is the last full week of December and of 2025. We will be knee-deep into 2026 this time next week so now seemed like a perfect time to talk about New ...

If you have the habit of quitting resolutions or are wondering why New Year’s resolutions fail so often, you’re not alone. If you’re like most people, the idea of a new year makes you dream of fresh ...

We all have goals, and there's no better time to set new ones than New Years. But what should you do if your plans don't work ...

Every January, the same pattern appears. Gym parking lots are suddenly full, grocery carts reflect healthy intentions, and ...

A woman putting up paper notes of New Year’s resolutions on a vision board – Yanishevska // Shutterstock *’Tis the season again, and New Year’s resolutions are back in full force. Even though the ...

SALT LAKE CITY (ABC4) — A motion by the Utah State School Board that sought to remove remaining Diversity, Equity and Inclusion (DEI) initiatives in Utah schools has failed after members of the board ...