You can always count on TikTok for a diet or fitness trend promising to transform your health. The latest viral health hack? The “internal shower” drink. To make the "internal shower" drink, mix all ...

In the rapidly evolving world of wellness trends, one drink has emerged as a viral sensation. With over 100 million views on TikTok, the internal shower drink, introduced by chiropractor Daryl Gioffre ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know the age-old adage: everybody poops. People who've tried the internal shower concoction claim that it does actually ...

Is the cure for stomach issues really this simple? A new gut health trend is taking over TikTok, this time in the form of a drink called the “internal shower.” It’s meant to relieve symptoms like ...

The TikTok trend du jour, with 74 million views and counting, is the internal shower drink. It’s a mix of water, 2 tablespoons of chia seeds, and lemon juice—essentially a chia fresca with no sugar ...

Dietitians weigh in on the wellness trend that has people chugging chia seeds This trending chia seeds drink is harmless for most, but those with certain gastrointestinal diseases may want to rethink ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

The popular chia seed drink is meant to relieve digestive issues.

Thanks in part to TikTok's normalisation of the subject, we no longer wallow in our stomach problems in secret. We are now proud IBS girlies and we talk freely about having trapped gas. Awareness and ...