For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Getting a good night’s sleep is at the top of the priority list for a lot of us, so it’s important to try to maximize the amount of time you spend asleep and not lying in bed struggling to doze off.

Nathaniel Wilkins is a seasoned journalist and tech entrepreneur passionate about creativity, problem solving and consumer advocacy. Nat's engagement with tech began as a staff writer at a dotcom-era ...

There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...

If there's one thing you can do to improve your overall well-being, it's to get quality sleep. There have been countless studies indicating the significance of sleep, not just for better physical and ...

The Fitbit app is rolling out a major redesign of its Sleep stats page, which we first spotted last month. Update 4/15: The Sleep redesign is more widely rolling out via a server-side update. In the ...

Tracking your sleep with the Google Pixel Watch or Pixel Watch 2 is a superb way to gain insights and make positive changes to your slumber. If you’ve never used a smartwatch for sleep tracking, ...

Getting a good night's sleep is important to rejuvenate your body and get ready for the next day. If you are having trouble sleeping or find yourself waking in the middle of the night, you can use the ...

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code ...

According to tidbits in the latest app update, YouTube for Android may be adding support for a sleep timer on mobile. Sleep timers are a useful function for ending playback in media apps after a ...