Have you ever lost yourself in your work, so much so that you lost track of time? Being consumed by a task like that, while it can be rare for most people, is a state of being called Flow. In my ...

Most of us have fleeting familiarity with flow: the sweet spot where exertion and boredom are diminished and focus and performance are optimized. When we reach that state, we become lost in the task ...

Opinions expressed by Entrepreneur contributors are their own. Flow, or being “in the zone,” is a state of mind where you can get the best out of yourself. It’s that feeling when you are completely ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

Learning can flow like a child on a raft rolling downstream on a strong current or meander lazily around on a tube on a quiet stream. Learning can flounder on a dry and cracked riverbed. With flow, ...

New years often come with new resolutions. Get back in shape. Read more. Make more time for friends and family. My list of resolutions might not look quite the same as yours, but each of our ...