Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Fresh ginger is the fiery root that keeps on giving. Packed with antioxidants and anti-inflammatory compounds, this versatile ingredient is more than just a kitchen staple, it's a wellness powerhouse.

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Freshly grated ginger isn’t just a spice—it’s a powerful ingredient that adds a warm, zesty kick to both savoury and sweet dishes. Packed with antioxidants and known for its anti-inflammatory benefits ...

The nicest thing happened to me one day as I rifled through the mail. I got a letter from Dr. C. Eugene Allen, a professor and food scientist at the University of Minnesota who just happened to be a ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Ginger, a common spice usually used to ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

From aiding digestion to reducing inflammation, this viral health drink is more than just a cozy winter beverage, according ...