Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Heavy-drinking adults under 30 are consuming less alcohol compared to before the COVID-19 pandemic, a new study suggests, adding to evidence that found Gen Z’s drinking habits have impacted alcohol ...

This, in turn, suggests the number of “gray area” drinkers may be on the rise. It’s a nonclinical and somewhat vague term, ...

Despite countless claims, experts say there is simply no proven cure-all. The most effective approach, Anderson said, is ...

As we head towards the end of the year, office get-togethers, Christmas lunches and New Year's parties are upon us. It seems like a prime opportunity for young people to be drinking the night away.

But even moderate drinking isn’t harmless when it comes to preserving health. Researchers from Florida Atlantic University’s Charles E. Schmidt College of Medicine reviewed 62 U.S.-based studies to ...

Experts recommend that males consume 15.5 cups (3.7 liters) of water daily and females 11.5 cups (2.7 liters). But environmental factors such as temperature and other health conditions may affect your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Like so many women, I began drinking during my freshman year of college. I did ...

Non-alcoholic cocktails are on the rise, with GenZ consuming 20% less alcohol than Millenials according to a report published by Berenberg Research. When writing (and reading) about trends, it is ...