Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

Cheap, ultra-processed foods are fueling obesity and climate change at the same time, according to a new review of global ...

Ultra-processed foods don’t announce themselves loudly. They sit neatly on shelves, dressed in health claims, familiar ...

Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra-processed products may provide clarity for consumers.

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

Gut bacteria rapidly adapt to processed food additives, revealing how modern diets can reshape microbial evolution worldwide.

A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.

In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are ...

We are food scientists/nutritionists, and we understand the need for processed foods. From time to time, we even eat them. Here’s why. We know that the vilification of processed foods by health ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

You’ve heard the eating advice from doctors and dietitians—“eat less-processed foods”— more times than you can count. Research has linked diets high in these packaged foods with increased risks of ...