The experiences of one doctor in Louisiana reveal the tensions around trying to get people to engage in addiction treatment, ...
Social media promised connection and empowerment, then delivered anxiety, polarization, and a business model that rewards ...
Switching my smartphone to grayscale mode didn’t reduce screen time, as excessive scrolling is often a way to regulate ...
I'm an alcoholic, and I know why Dry January can mask a serious alcohol addiction - Dry January is widely considered a public ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.
In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...