Monounsaturated fat accounts for around 70 per cent of the fat in avocado oil. As per the American Heart Association, monounsaturated fats are a better choice than saturated or trans fats.

According to the National Library of Medicine, carrots are rich in carotenoids like β-carotene and α-carotene. Drinking carrot juice increases your body’s antioxidant capacity, helping fight harmful ...

Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed that the spice has the potential to lower cholesterol and reduce obesity ...

NEW ORLEANS (WVUE) - Former NFL quarterback Drew Brees says a new multi-level go-kart track is coming soon to Surge Entertainment in New Orleans. Brees said the attraction is expected to open by ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Carrot juice is a delicious and healthy drink that can do wonders for your body. Packed with vitamins, minerals, and antioxidants, it is an easy way to support overall health. Here are seven benefits ...

Corporate Bitcoin treasuries swung into widespread unrealized losses in November, as Bitcoin’s brief drop below $90,000 left roughly 65% of measurable corporate holders in the red. Corporate Bitcoin ...