"Then you're going to find some form of silliness within that is going to allow you to laugh involuntarily." The laughter ...

The simplest: Get together with another person, look in each other’s eyes and repeat the sound “ha” for a full minute. Or try the “breathe in and laugh” method. Bring your hands to your chest on a ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Laughter relieves stress, but a good belly laugh is also good for your heart, immune system, and many other health benefits ...