Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage ...

Mike and Dan recap the Islanders’ week of winning shootouts (!) and the big trades that went down in the NHL before the weekend. When was the last time the Islanders won two shootouts in the same week ...

Elden Ring Nightreign revolves around a series of Expeditions, all of which culminate in a challenging boss fight, true to FromSoftware's formula. In this case, we're talking about Nightlords, but ...

There is so much to see in the night sky tonight, here's what you can look forward to. Look to the east roughly two hours before midnight tonight to see a bright waning gibbous moon, now ...

This December marks the 60th anniversary of A Charlie Brown Christmas, a half-hour television special that did something almost unheard of in American pop culture, both then and now. In the middle of ...

When you put all of the above together, you realize that your embodied habits have an enormous spiritual impact on what the Bible calls “the heart.” The way I like to put this is that the body teaches ...

The holidays tend to be a time for gathering, with work parties, family dinners and school showcases. And socializing can be awkward! But avoiding awkwardness can also get in the way of fun and ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

On this celebration of Christmas, Luke’s Gospel features accounts of two proclamations, one preceding and one following the ...

Free Times columnist and local Columbia, SC, DJ/art gallery owner Preach Jacobs reflects on his 2025, from Soul Haus in the ...