Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

He returns to being a head coach after several years as a college assistant ...

When Scott Edgell was discharged from the military after a service-related head injury at age 20, he thought he would resume ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

After a 73-29 loss to St. Rose in the final, where Robinson scored just five points, they learned that he’d re-injured his ...

The award for Michigan is part of a $50 billion rural health fund created as part of the One Big Beautiful Bill passed by ...

MINNEAPOLIS-- (BUSINESS WIRE)--December 29, 2025-- ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...