OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

DirecTV, like many other cable companies nationwide, has navigated increased customer losses over the past decade as ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

You can't accuse CNBC's David Faber of ignoring his parent company's Hindburg-esque debut on Wall Street, with Faber saying ...