COHSEM Class 11th Routine 2026: The Council of Higher Secondary Education (COHSE) Manipur has officially released the Class 11 exam timetable for the academic session 2025–26. As per the latest ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Walking through any modern gym, you’ll find rows of high-tech abdominal machines designed to make core training feel "neat" and contained. However, after the age of 40, your body rarely encounters ...

Arkansas to become first state to cut ties with PBS: 'Not feasible' Scripps News obtains body camera footage of DC pipe bomb suspect Ryan Seacrest fans rally around him after seeing his emotional ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...