Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism ...

A new study published in Molecular Psychiatry shows that computer-assisted cognitive behavioural therapy can cut depression symptoms in half, while also reshaping brain connections linked to mood ...

Here are some Tyneside stories you might have missed this week. People from as far as Canada and New Zealand have supported a ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

The Joint Admissions and Matriculation Board has begun the nationwide accreditation of 848 Computer-Based Test centres for the 2026 Unified ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The University of Arkansas at Monticello (UAM) held its fall commencement exercises on Friday, Dec. 12, in the Steelman Field House. Dr. Peggy Doss, chancellor of UAM, recognized graduates completing ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

The Falmouth woman, a former county employee, claims the county's former EMA director downloaded uncensored nude images of ...

Here are 10 daily habits that psychologists recommend to improve your mental health and emotional well-being. These habits can help you lead a balanced life.

Overview:  Forensics books published in 2025 promote expertise across IoT, cloud (AWS/Azure), mobile, and networks.