No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Follow live updates as President Donald Trump speaks about Venezuela's future and U.S. allies respond to his threats against Greenland.

Fitness Pro Superhuman Troy performs an insane chest pump workout to build a bigger, fuller chest. Pentagon plan calls for major power shifts within US military Trump files $10 billion lawsuit against ...

Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.