Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

We have tried and tested dozens of fitness trackers, smartwatches and smart rings — these are the top 12 wearables that should land in your cart this January. When you purchase through links on our ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

I went to the gym and the owner accuse me of inappropriate touching just by shaking it somebody’s hand while greeting them as well as giving somebody their phone while they were walked while they were ...

With Americans drinking less alcohol and international trade affecting exports, some distilleries are filing for bankruptcy.

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Wellness culture is an intoxicating cocktail, blending evolved social preferences for health, fertility and social status ...

August 24, the final day of the National Inter-State Championships, was also the last day of the qualification period for the ...