Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

“As someone in their 50s, I must color my hair every three weeks to avoid the sparkle of gray hair,” says pro hairstylist and salon owner Wendy Burns. “I sympathize with my clients who just can’t do ...

Streaming services such as Spotify and Apple Music give you access to hundreds of millions of songs, but they're quite restrictive in how you can use them. They may not include some of the music you ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Amazon’s Alexa voice assistant has been around for over a decade now. But over the past few years, it’s felt like Amazon was neglecting its digital assistant. In my own home, I found it buggier and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Trina Paul is a Breaking News and Personal Finance Writer at Investopedia, covering topics like retirement, consumer debt, and retail investing. She focuses on making complex financial topics ...

Bullough was the linebackers coach at Notre Dame this season and last season, when the Fighting Irish made it all the way to the national championship game. Notre Dame went 10-2 this season and was ...

South Korean crypto entrepreneur and prosecuted fraudster Do Kwon was sentenced to 15 years in prison by a US federal judge in the Southern District of New York on Thursday. Kwon cut a solemn figure ...

The Ohio State Buckeyes are losing a key member of head coach Ryan Days’s staff to an SEC program, according to several reports. Marcus Johnson, assistant offensive line coach for Ohio State in 2025, ...