A mum-of-three says she made two changes to help her lose 6st and transform her lif e. Eleanor Brown, 24, lost 8lbs in her first week, which she says was "life-changing".

Social media users have rushed to Emily Atack's defence after the star shared a different look while posting about her cosy ...

Olivia Dunne is showing off her gymnast figure in a micro string bikini as she strips down and flaunts her muscles.

Losing weight doesn’t mean you have to give up the foods you love. These food logs prove that all types of foods can fit into ...

There are many people all over the world that continually trying to lose weight at any cost, which is why many end up dieting ...

Amy Schumer is kicking off the new year with a positive and healthy mindset. The Kinda Pregnant star, 44, took to Instagram ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Sports fans are gearing up for a bumper broadcast schedule when the Milano Cortina Winter Olympics get underway.

Over 40% of people taking Xenical achieved a 5% decrease in their starting body weight. Saxenda users achieved a 5% decrease in their body weight in more than 63% of cases. Eating a balanced diet and ...

Another ugly one. In their Saturday night loss to the Charlotte Hornets, the Chicago Bulls combined for 60 points in the ...

Despite a strong defensive effort, the Chargers lose to the Denver Broncos in their regular-season finale, setting up a wild card weekend showdown with the Patriots.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...