Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

For many people, Pilates brings to mind loud music, packed reformer rooms, and a workout designed to make you sweat as much ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

On New Year's Day, Bulgaria will achieve its decades-old goal of joining the euro currency union and deepening ties with the ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

At Virgin Active, you can seamlessly mix treadmill running intervals with functional training stations that mirror the HYROX ...

Mayor Zohran Mamdani takes office in New York City today. The Left now has a once-in-a-lifetime opportunity to build a ...

A comprehensive analysis of the overall social and political changes in North Korea following the development of underground ...

State lawmakers Steve Bennett, Marc Berman and Tom Umberg celebrate the passage of new legislation to protect consumers and ...

In a quintessential display of useless, oxymoronic advice, Kellyanne Conway went on Fox News and told Rosie O’Donnell she “needs a husband” … perfectly summing up how she thinks about problem-solving.