Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

Many adults stop working out because it hurts. This article explores why traditional fitness breaks adults down — and how a ...

Twenty-eight participants recently completed the country's first cave-survival training for astronauts, according to the ...

Starting a fitness journey can feel overwhelming, especially with the countless workout programs, gym memberships, and diet plans available today. However, one of the simplest and most effective ...

President Donald Trump may have his name on the building but it's still the Kennedy Center to Congress. A bipartisan spending ...

The hard-hitting attack version of the special operations MH-60 was clearly among the critical assets used in Operation ...

KAUKAUNA – To help beat the winter blues, several departments in the City of Kaukauna are offering new activities, programs ...

As the new year begins, fitness and nutrition coach Jenna Bernhardt joined us to talk about what people should leave behind ...