The new update to the U.S. dietary guidelines, published Wednesday, included a surprising new stance on alcohol.

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Discover the key changes in the New Food Pyramid 2026 and the Dietary Guidelines for Americans. Learn how the updated advice ...

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The Trump administration announced a new set of dietary guidelines for Americans that prioritizes protein and encourages ...

When experts examined my race day fuelling strategy, I learnt that it’s not about how much you take in – it’s about how much ...

It’s the season of New Year’s resolutions again, and Americans are apparently more inclined to quit or reduce their use of alcohol and tobacco than want to abstain from marijuana, according to a new ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

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According to Towards FnB, the U.S. superfoods market size is calculated at USD 61.37 billion in 2026 and is expected to reach ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.