There’s no rule book on how to get over a breakup —and no fast-forward button either. However many plans you make or clichés ...

She got very close to reproducing her early juvenile form on her penultimate start over today’s course and distance. She has ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

We know the familiar script all too well: Graduate, secure a job, get married, buy a house, then start a family. But the last ...

Must-win AFC North and NFC South showdowns? No. 1 seeds on the line? We have picks, predictions, stats and what's at stake ...

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

I booked a one-way ticket to Central America after a tragedy back home in the US. I made mistakes and learned tough lessons, but it was great.

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips to staying fit and confident, from chewing techniques ...

The new year will bring a host of tax benefits that Americans can take advantage of when filing their taxes in a few weeks. The IRS released its guidance for the "no tax on tips" and "no tax on ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Your paycheck could stretch further in 2026 as the IRS raised tax brackets and deductions under Trump’s “big beautiful bill." ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...