You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Avoid wasting money on 25 common purchases like premium gas, fad drinks, full-price clothing and name-brand groceries.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

The Garmin Descent Mk3i is a do-it-all dive computer that offers full smartwatch and fitness watch capabilities with advanced dive features. Here's our review.

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!