Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...

Experts recommend not eating carbohydrates within 2-3 hours of bedtime to avoid trouble sleeping. Avoiding caffeine and sweets in the evening helps prevent sleep disruption. Eating too close to ...

In a nutshell: Discord is finally acknowledging a long-running problem: its Windows 11 app can quietly chew through far more RAM than it should. And with memory prices climbing again, users are paying ...

Nationwide, sheep grazing is gaining popularity as a low-cost, nontoxic tool in the battle to control leafy spurge, knapweed, dalmatian toadflax and other invasive weed species. The approach is ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. From Winning Team Publishing, the conservative publishing ...

When preparing your holiday meals, the last thing you want to be thinking about is serving up a plate of microplastics. While these invisible-to-the-eye plastic particles can be found in everything ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...