Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

An Oklahoma lawmaker wants the state to have more power over local universities, filing a resolution that would lead to ...

Discover effective strategies to set and achieve meaningful New Year resolutions for lasting personal growth and improvement.

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

Godmothers Grow: The Sacred Circle with Diana Raab, Ph.D., a space to gather, reflect, and connect with kindred spirits ...

As the New Year begins, many people are setting resolutions with hope for a fresh start, but stats show, most of them don’t ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

At YMCA locations across the area, New Year’s resolutions aren’t living on paper—they’re playing out on the gym floor.

From going vegan to getting out in nature more, millions of people worldwide make a vow to ‘do better’ in the year ahead. But ...

Stars and planets are inextricably linked. They form together and stars shape the fate of planets. Stars create the dusty ...

Nonetheless, my resolutions are never overly grandiose. My chief personal aim in 2026 is to read one book a month. I read constantly, mainly news stories, commentary, and anything else that comes my ...

If you are a former victim of child abuse, why not create a New Year's resolution that is far more powerful than the typical ...