Cyprus, Greece and Israel are set to step up joint military exercises and training. Turkey seems more concerned about the two ...

Tennessee Titans rookie quarterback Cam Ward said Monday he won't need surgery for the shoulder injury that abruptly ended ...

An education provider has joined forces with a learning organisation to boost skills delivery. The University of Hull and ...

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

Neither the Defense Department nor BAMC are providing details, but a flight tracker cites CNN as saying 'a handful' of GIs ...

One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...

As the Space Force enters 2026 amid escalating threats from China and Russia, it faces a pivotal year as it transitions to ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Syria’s Ministry of Health signed a memorandum of understanding on Monday with the UAE-based Jaheziya Foundation to launch a ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

We love giant dogs. All of us. Have you ever not stopped to gawk at a Great Dane or Saint Bernard when you see one out in the ...