Confidence pressed play before balance finished loading. This clip features a girl with a plan for instant fun, and the ...

Your training goal isn't a six-pack; it's the ability to live on your own terms. By regularly testing yourself on these seven ...

It can put a pep in your step around the office, and there’s nothing quite like the feeling of loosening it at the end of a ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

Personal and small business cards issued by Bank of America are currently not available on CNBC Select and links have been redirected to our credit card marketplace where you can review offers from ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Kelly-Ann Franklin has spent more than two decades in journalism which has helped her build a wide knowledge base of business and personal finance topics. Her goal with editing is to ensure tough ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.

This was a gutsy win, earned on the second half of a back-to-back, against a rested Dallas Stars team, and it showed just how ...