Syntribation is a lesser-known but normal form of masturbation that many people practise naturally. The lack of awareness ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Type 2 diabetes physically alters heart muscle, energy use and structure, a human heart study finds, explaining why people ...

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Type 2 diabetes doesn’t just raise the risk of heart disease—it physically reshapes the heart itself. Researchers studying ...

Explore EMSense Massager, an at-home EMS foot therapy device combining electrical stimulation and heat for modern muscle ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can affect women's muscle strength and what you can do to protect them. She ...

Diabetes doesn’t just coexist with heart disease - it actively reshapes the heart’s machinery and the way it makes energy.

A sudden feeling of falling just as you drift off to sleep is a common experience for many adults. Doctors say this sensation, known as a hypnic jerk, happens when the brain briefly misreads muscle ...

SaveHealth reports on 10 hypertension medications, their classifications, effectiveness, side effects, and safety in managing ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...