Screaming-fast PCIe Gen 5 SSDs were once so pricey that they only made sense for high-end gaming rigs. Not anymore.

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Fitness enthusiasts often see high creatinine levels in blood tests. Experts say this is usually due to muscle mass and supplements, not kidney damage. Dr Sudhir Kumar explains that normal kidney ...

The Office of the Secretary, Board of Secondary Education, Uttar Pradesh (UPMSP), Prayagraj, has officially announced the comprehensive schedule for the UP Board 2026 Intermediate (Class 12th) ...

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, ...

Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...

Rune is bidding to rehabilitate one of the worst sports injuries as quickly as he can. He is also searching for his tennis ...

Advances in AI, edge intelligence, and hardware are giving IoT new muscle — and European startups are applying it to health, ...

THE TRUTH ABOUT working out? One-off workouts are great, but the best way to get results is to follow a long-term plan. Enter the Men’s Health Training Lab, your source for your next week, month, or ...