Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

Whether you're a traveling exec, a gamer, or a graphic designer, a portable second monitor can add an extra dimension to your ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

From genre-defining hits ('Sinners') and surprise breakouts ('Weapons') to hidden gems ('Dead Mail') and auteur-driven awards ...

When it comes to compact, better-player irons, Mizuno's pedigree is well established. As such, I don't expect that the new ...

Sub‑100-ms APIs emerge from disciplined architecture using latency budgets, minimized hops, async fan‑out, layered caching, ...

People sometimes asked Tiffany Fransen if she was drunk. She wishes more people had heard of her rare disorder.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Standard, decline, and diamond pushups form a 3-move strength test after 50. Learn form tips and how to improve.