Joint sounds are typically harmless but pain accompanying the noise may signal cartilage wear starting in your thirties.

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Skin tags are typically harmless and not dangerous. They are benign growths and do not usually cause pain or discomfort.

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these resolutions often fail due ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...