There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...
Experts say this kind of scam is becoming increasingly common, and in some cases, scammers pull gift cards from racks, record ...
The ENT surgeon cautioned that the growth and development of kids who practise mouth breathing can be affected and may cause ...
From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.
Breathing through your nose instead of your mouth while sleeping improves oxygen delivery, sleep quality, and overall health ...
For a long time, the good feeling that remains in the body after training has been pointed out. However, although this way of ...
Spotting a stroke quickly can make all the difference between a full recovery and lifelong challenges. In the fast-paced ...
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The best Fitbits of 2026
We reviewed the best Fitbits to help you meet your 2026 fitness goals and budget, including models with basic tracking and ...
Emirates Woman on MSN
Take the Plunge: The ultimate Emirates Woman guide to contrast therapy in the UAE
From ice baths to marble-clad saunas, discover why contrast therapy is Dubai’s most stylish wellness reset with our ultimate ...
Weight loss feeling harder than it should? Your body isn’t broken, but the old advice about how it spends energy might be ...
Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...
We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...
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