Many have debated the impacts of artificial intelligence on users’ mental health. Though some have begun to consider ...

“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Wearing a weighted vest cant help you reach your fitness goals in 2026, including weight loss and muscle gain, but it's not a cure all.

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new dietary guidelines on Wednesday. The move would fly in the face of what ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

India plans to land its astronauts on the Moon by 2040, former ISRO chief A S Kiran Kumar said here on Wednesday. Kumar, who is currently the chairman of the management council of the Physical ...

Whether we like it or not, stress and anxieties are part of life. A warm sunny day can end with heavy rain and thunder and ...

What causes loneliness in crowded family homes? New research reveals the hidden gap between being surrounded by people and ...

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new ...