Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

According to Towards FnB, the global functional pet food market size is evaluated at USD 3.35 billion in 2026 and is ...

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

Nutrition is simple, but we often overcomplicate it. Between studies that champion vastly different diets and an endless ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Curd is one of the most versatile and easily available dairy products found in Indian kitchens. Rich in probiotics, protein, ...

Deadheading is an important task for any flower garden, but there's a right time and wrong time to do this task, depending on ...

Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...

Winter is a busy time at bird feeders—here’s what ornithologists recommend to attract the widest variety of birds.