Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

CORVALLIS — Kenny Wheaton said even his gym buddies question why he’s started wearing Oregon State Beavers gear. He is an ...

KEARNEY, Neb. (KSNB) — The YMCA in Kearney has rolled out extra perks for members and non-members this month to help people ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

New home. Same standard. Mizzou gymnastics is moving to Mizzou Arena as its primary venue. 🔗: https://t.co/RrbG1tGRS7 🎟️: ...

Eli Wilson, of Anna, stands in his new business, TNT Athletics & Wellness, on Saturday. The new gym is located at 2016 ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...