SAN ANTONIO – Federal, state and local agencies conducted a joint training exercise in San Antonio on Monday, detonating explosives as part of a coordinated effort to improve post-blast investigation ...

CAMP SHELBY, Miss. (WDAM) - Camp Shelby Joint Forces Training Center will host a training exercise this summer that will bring more than 10,000 Army Reservists to Hattiesburg for the first time. The ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

Arsenal manager Mikel Arteta has defended his latest unconventional training methods after footage of his players balancing pens between their fingers while dribbling went viral. The Spaniard insists ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...